If you have been waiting to experience a game-changing body transformation, now is the time Our biggest, best value WILDFIT class begins Jan 30, 2023. Enroll...| YouTube
Thank to WildFit program I managed to lose a lot of weight and get back my self esteem. Is not about a diet, but a way of life. The program has helped to recognize the mental processes behind cravings. The journey has just started with the completion of the 13 weeks program; I am determined...| Mindvalley Stories
Lots of learning and insights about the food industry, nutrition, habits, food psychology, techniques, and above all leading a healthy lifestyle. Truly, an eye-opener! I have not only lost 7 Kgs and very close to achieving my desired weight but also lost...| Mindvalley Stories
I've lost 26lbs., 4 inches off my chest, 4 inches off my mid-section, 3.75 inches off my waist, 3.5 inches off my hips. My body fat has decreased by 11% and my BMI has dropped significantly...| Mindvalley Stories
Seasonality in the human diet can boost immune function, quality of life, and overall health. Nutrition expert Eric Edmeades explains why.| Mindvalley Pulse
Eating habits haven’t changed much post-pandemic and the food industry doesn't seem to help much. Did they fail us? WILDFIT founder weighs in.| Mindvalley Pulse
Feel irritable when hungry? Unravel the mystery of “Why do I get hangry?” and learn to manage it with tips from WILDFIT founder Eric Edmeades.| Mindvalley Pulse
If you’re considering doing the latest diet trend, hold on. There’s a better way to fuel your body and mind with intuitive eating principles.| Mindvalley Pulse
If you are on a diet, chances are it makes you more anxious. Here's what you need to know about how diets affect your anxiety level.| Mindvalley Pulse
