Discover 30 easy healthy acid reflux-friendly pasta recipes that are perfect for GERD sufferers. Comforting pasta meals without the burn.| The GERD Chef
An easy recipe for gluten-free dairy-free chocolate chip cookies. They are delicious, and healthy enough to be eaten for breakfast!| The GERD Chef
This chicken wing dipping sauce is creamy and flavorful. The perfect cooling reflux friendly dip with chicken wings.| The GERD Chef
Pesto is one of my favorite condiments to keep on hand. Try this acid-reflux friendly version to brighten any dish!| The GERD Chef
The holidays can bring on a lot of food-related stress. Here are 7 tips for enjoying the holidays while keeping GERD symptoms under control.| The GERD Chef
There are serious health benefits to be gained by mixing it up: creatively, mentally, and physically. Here are a few reasons to try new things| The GERD Chef
Knowing that stress can cause, trigger, and exacerbate reflux, checking in with yourself is always a good place to start.| The GERD Chef
Slow Cooker Asian Honey Chicken. Sweet, tender, shredded chicken made with minimal ingredients. Gluten-free and soy-free| The GERD Chef
Famous No Heartburn Burger Seasoning is the best burger seasoning for grilling! Mix it up using easy spices from your pantry in just minutes.| The GERD Chef