What foods trigger my acid reflux? a question we hear all the time. So let's take a look at 5 foods that trigger acid reflux!| The GERD Chef
Soft and satisfying turkey meatballs in mushroom gravy that are delicious over noodles, with rice, cauliflower mash, or solo.| The GERD Chef
Does it seem like everything makes your GERD and heartburn worse? Here are 5 foods that won't give you acid reflux (hopefully)!| The GERD Chef
This Argentine red shrimp recipe is quick, easy and incredibly flavorful! It takes only 15 minutes from start to finish.| The GERD Chef
This Irish cabbage soup recipe is made with carrots, celery, potatoes, and herbs. It's healthy, flavorful, cozy, and SO simple to make.| The GERD Chef
This refreshing, nutrient-packed drink could be a perfect addition to your acid reflux journey. Chia seed ginger water is a healthy choice.| The GERD Chef
Learn about symptoms, causes and treatment options for hiatal hernia, including lifestyle changes, medications, natural supplements and potential surgery. Discover ways to manage discomfort.| The GERD Chef