Tallow has been used to nourish human skin for many years. Highly compatible with the makeup of our skin, it has long been used to protect, nourish, and restore our skin. Tallow balm is easy| The Rustic Elk
Omega-3 fatty acids are essential nutrients that may support your heart health. Fatty fish (like salmon and mackerel), flaxseed and chia seeds are good sources.| Cleveland Clinic