Gluteus medius and gluteus minimus are key muscles to understand the hip joint and its ability to be stabilized.| 3D Muscle Lab
The knee joint is one of the most commonly injured joints in the body. The knee joint needs to be both strong and flexible in its function.| 3D Muscle Lab
It's time to start exploring the pelvis and look at all of the different parts that make it up and hold it together.| 3D Muscle Lab
The hamstrings are a group of three muscles that cross the knee and hip joints. Learning their anatomy can help us understand how they function and malfunction.| 3D Muscle Lab
The physiology of stretching our muscles is still uncertain. But research suggests stretching can benefit range of motion and other body systems.| 3D Muscle Lab
The deep six lateral rotators are involved with a surprising variety of hip movement. Despite their name, they do much more than laterally rotate!| 3D Muscle Lab