Mindfulness Meditation - Month #5
Mindfulness meditation exercises are activities that you can do to help you with positivity in your life. Being positive is a choice and these exercises can help you get there!| Dancing Through the Rain
Mindfulness meditation exercises are activities that you can do to help you with positivity in your life. Being positive is a choice and these exercises can help you get there!| Dancing Through the Rain
Being a mother is a gift, but that doesn't mean that it isn't difficult. Stay-at-home mom depression is real and these tips will help.| Dancing Through the Rain
Think about what your loved ones really need from you. If you can find the strength to let go, you both get to really live - together and apart.| Dancing Through the Rain
This is a time for listening to others. If we don't learn and listen, we will never affect change, which is the ultimate goal.| Dancing Through the Rain
This post was made in partnership with Depend® brand. All opinions are my own. With the holidays upon us, I know we’re all wishing for a time in the last few years when things looked “normal.” When we could get together with our families, hug and kiss our loved ones, and sit around a big...| Dancing Through the Rain
When people focus on your pain, it is important to remind them - and yourself - that your pain is the least interesting thing about you. Be the full person that you are!| Dancing Through the Rain
While we are shaped and influenced by our past, it doesn't define who we are. Kechi Okwuchi is a beautiful example of someone who has continued the journey with amazing new chapters. An inspiration you need to know about.| Dancing Through the Rain
Claiming your personal power doesn't depend on external circumstances. Forgiveness is something you give on your own terms to empower your own life.| Dancing Through the Rain
What we believe to be true is often influenced by our own experiences. Our perception creates our reality. Knowing that can make the difference in the world you experience around you.| Dancing Through the Rain
When you are having a hard time, feeling stuck is difficult, but there is an answer. Take one next step and do the next right thing.| Dancing Through the Rain
When you strip everything away, there are two choices in life. Get busy living or get busy dying. Make the choice to really live your life!| Dancing Through the Rain
