Embarrassment is tough, but you can get through it. These moments that stay with us help us keep going. Learn from my story!| Dancing Through the Rain
Releasing the shame about incontinence can be done! Here are ten tips to help you.| Dancing Through the Rain
Moving forward is not always easy, but it is necessary. You don't have to do it full force - you can take it one step at a time - just make sure to keep moving.| Dancing Through the Rain
Is there something that you wish you could share with your younger self? Tips or wisdom you wish to impart? Here is what I'd say if I had the chance.| Dancing Through the Rain
Not everyone needs to know about your incontinence, but don't keep it a secret. Here's how to decide who really needs to know.| Dancing Through the Rain
It is super important for men to be empowered to see their doctors and maintain their health. You have to catch prostate cancer early!| Dancing Through the Rain
Discussing incontinence with anyone can be difficult, but there are strategies that can make it easier. These tips will help build your confidence!| Dancing Through the Rain
Let's combat the stigma of incontinence by bringing it out of the shadows! So many people manage it that it is time to finally talk about it.| Dancing Through the Rain