A narcissist’s delusional belief in their own grandiosity and superiority can lead them to interpret divorce as a direct challenge to their sense of status and worth. If they feel they are losing control over you, they will do whatever it takes to gain the upper hand.| Simply Psychology
This is the first study to demonstrate the efficacy of expressive writing among people formally diagnosed with current MDD. These data suggest that expressive writing may be a useful supplement to existing interventions for depression.| PubMed
Setting boundaries in relationships involves clearly and directly communicating your needs. It's important to respect others' boundaries in return. While compromise is good where possible, don't sacrifice your personal values, space, or emotional health. If needed, renegotiate boundaries in your relationships.| Simply Psychology
You can tell if another person disrespects your boundaries if they violate your boundaries repeatedly, make you feel uncomfortable, put pressure on you, or minimize or mock your requests/ needs.| Simply Psychology
The narcissistic love bombing cycle is a manipulative tactic used by narcissistic individuals to gain control over their romantic partner, characterized by an initial stage of intense affection and attention, followed by devaluation and manipulation, and then a repeat of the cycle.| Simply Psychology
Personal boundaries are the limits and rules we set for ourselves within relationships. A person with healthy boundaries can say “no” to others when they want to, but they are also comfortable opening themselves up to intimacy and close relationships.| Simply Psychology