A new study has found that eating between one and six eggs each week significantly reduces the risk of dying from any cause but particularly from heart disease – even in people who have been diagnosed with high cholesterol levels.| New Atlas
A new study has investigated the effects of four common artificial sweeteners on the gut microbiome in humans. The findings revealed not only can these sweeteners lead to distinct changes in gut bacteria composition but they can also alter a person’s glucose tolerance and blood sugar levels.| New Atlas
A new study has found that consuming a widely available artificial sweetener produces a chemical that is damaging to DNA. The findings raise concerns about whether the sweetener is a contributing factor to a number of health problems.| New Atlas
Advice has evolved over the years, but here's what experts say now about dietary cholesterol – including eggs.| www.heart.org