I've developed a practice of jotting down a list of events, conversations and observations at the end of every day, not only as a repository of creative prompts but also to identify patterns in my experience. During the last few weeks, perfectionism has appeared repeatedly in my daily lists, my own pursuit of it as Perfectionism; what it is and how to root it out| Harvesting Stones
I’ve noticed the terms “introvert” and “extrovert” popping up frequently in conversations lately. As a lifelong introvert, I also notice a lot of misunderstanding about what the term means. I start, as you knew I would, with definitions. However, it happens I disagree with the online Oxford Dictionary definition of introvert, which is “a shy, What is it like to be an introvert? Do introverts need to be fixed?| Harvesting Stones
#post_contentExploring the complexity of communication| Harvesting Stones
One of the most important distinctions I’ve ever learned is the difference between thoughts and feelings. Sadly, I didn’t learn it in public school or higher education. I didn’t learn it from my family. I didn’t learn it from my culture. I didn’t learn it, in fact, until I was 50 years old. What I Separating out thoughts from our feelings; recognizing they may not reflect present reality; taking responsibility for our feeling lives without blaming others| Harvesting Stones