Being honest is a good thing. It’s not always pleasant but being honest and upfront about your feelings and your actions can help you establish better and healthier relationships in the long run at the expense of experiencing pain in the short-term. The previous statement rings true regardless of whether...| Maya Johansson, LMFT
Let's experiment with the power of guided imagery by taking a moment to go on your own little adventure within your imagination.| Maya Johansson, LMFT
Are you wondering how to talk to your therapist about the things that are most intimate to you? The only way to heal is to be honest, but it's not easy.| Maya Johansson, LMFT
When clients face situations of acute overwhelm, they often do so with blinders on. Instead, consider asking yourself "what else is true?"| Maya Johansson, LMFT
