This vegan sheet pan cashew tofu is inspired by some of my favorite takeout meals. Includes a mix of tofu, cashews, vegetables baked along with a light and flavorful sauce. Comes together in just 20 minutes for the perfect dinner meal. Take Out Inspiration Before going vegan, one meal I remember fondly ordering regularly from| Plant Based RD - Healthy Vegan Recipes & Wellness
This Spicy Edamame Salad is tossed together with crunchy cabbage, smashed cucumbers and carrots then drizzled with a sweet and spicy sauce. The perfect easy, lunch that can be prepped in less than 20 minutes. I’ve been really loving and appreciating all the smashed cucumber salad recipes I’ve seen from some of my favorite Asian| Plant Based RD - Healthy Vegan Recipes & Wellness
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You just need a few pantry ingredients to make these velvety Garlic Sesame Noodles. A no cook and easy noodle dish to make for lunch or dinner. Vegan, gluten-free and ready in 15 minutes. One thing that I love about food is learning about how a single dish can have so many different origin stories| Plant Based RD - Healthy Vegan Recipes & Wellness
A flavorful savory sweet tofu broccoli stir fry mixed in an easy garlic ginger sauce. The perfect vegan weeknight dinner that comes together in 20 minutes. An Easy Tofu Broccoli Stir Fry Keep it simple. I've been doing my best to live by this principal because I am the type of person that will overcomplicate| Plant Based RD - Healthy Vegan Recipes & Wellness
This edamame crunch salad is loaded with fresh crunchy veggies, edamame and the most delicious sesame cashew lime dressing. They're vegan and gluten-free, and perfect for a healthy lunch or dinner! Why this salad will make you feel good This salad is super satisfying thanks to the different textures in it from the edamame to| Plant Based RD - Healthy Vegan Recipes & Wellness
The best Vegan Tostadas. Crispy tortillas layered with homemade refried beans and fresh veggies. A satisfying and easy to prep meal. Snack or meal, Tostadas are a favorite standalone treat. Crispy tortillas layered with refried beans and all the delicious toppings. And now, I’m sharing my favorite easy way to prep and enjoy them, so| Plant Based RD - Healthy Vegan Recipes & Wellness
This hearty Chopped Kale Salad is topped with pan seared herb tofu, Brussels sprouts, sliced apples, pecans and a creamy tahini dressing. Full of flavor and easy to put together. When I was a dietetic intern, I did a rotation with a wellness center that I absolutely LOVED. It didn't feel like work at all| Plant Based RD - Healthy Vegan Recipes & Wellness
This Mushroom Fried Rice takes only 15 minutes to make and loaded with umami flavor. Just 9 simple ingredients to transform leftover rice. I think we all want and deserve fast meals. So when I make one and enjoy it so much that it has been made at least once a week, I have to| Plant Based RD - Healthy Vegan Recipes & Wellness
A spin on the TikTok Green Goddess Salad turned into a filling and delicious sandwich. Vegan, protein rich, and easy to prep for lunch. Very grateful that Baked by Melissa shared her delicious Green Goddess Salad on TikTok. I know it’s made the rounds everywhere and after trying it, I instantly thought it needed to| Plant Based RD - Healthy Vegan Recipes & Wellness