We spend so much time plugged in—scrolling, streaming, replying—that it’s easy to forget what it feels like to be present. Our minds are always buzzing,| LittleStuff
SummaCare offers 6 benefits to spending time offline and tips to unplug and reconnect with yourself and loves ones.| www.summacare.com
May28| LittleStuff
Jun25| LittleStuff
Learn what a Johns Hopkins expert and yoga researcher knows about the benefits and how to get started simply.| www.hopkinsmedicine.org