Yep! I’m goin’ there! Despite the fact that we all poop, it is probably one of those subjects that you don’t talk about – even with your health care practitioner. I want to change that because your bowel movements are your body’s natural way of detoxing, and your poop can tell you a lot about your health. In fact, it’s is one of the few reminders you get about your health on a daily basis.| Christiane Northrup, M.D.
If asked what role calcium plays in health, nearly every woman would answer that calcium is necessary for strong bones. But what about magnesium?| Christiane Northrup, M.D.
I rarely devote and entire blog to a single therapy. And when it comes to treating symptoms, I have never believed in magic bullets. But, if anything comes close, it’s good old vitamin C. Vitamin C (ascorbic acid) is a water-soluble vitamin that your body needs but does not produce on its own. It is […]| Christiane Northrup, M.D.