Balancing Act: Supporting Working Parents Through the Lens of Therapy and Attachment
In today’s fast-paced world, being a working parent often feels like a constant balancing act. Juggling professional responsibilities, childcare, emotional labour, and personal needs can lead to stress, guilt, and burnout. Despite the normalisation of this lifestyle, many working parents silently carry the weight of feeling like they’re never doing enough — either at work or at home.So how can we better support working parents in a way that acknowledges both their challenges and their...| WellbeingTherapyHut
