:max_bytes(150000):strip_icc()/GettyImages-1824047502-ca71b5b8fba74b5491306c29bb9830ce.jpg)
Confidence is important for mental well-being and can boost resilience and motivation while lowering anxiety. Here are nine tips for how to be more confident.| Verywell Mind
:max_bytes(150000):strip_icc()/how-do-i-maintain-good-eye-contact-3024392-09cdf43b26c047deb412f3e5b614c080.gif)
Are you wondering, "Why does eye contact make me feel uncomfortable?" Learn why it can be difficult to make eye contact, and ways to overcome eye contact anxiety.| Verywell Mind
:max_bytes(150000):strip_icc()/480811463-56a7950d5f9b58b7d0ebe71e.jpg)
Emotions are psychological states that include subjective, physiological, and behavioral elements. Learn how emotions can exert a powerful influence on our lives.| Verywell Mind