What if someone needs you? What will you do? Show you care. Just being there can make all the difference. Click below for ideas on how to help a friend| Active Minds
suicide is the second leading cause of death among young adults mental health issues are prevalent among young adults Sometimes referred to as the| Active Minds
mental illness is treatable and you deserve to get better never be afraid to ask for help Here are 12 signs and symptoms of mental illness you might| Active Minds
Self-care is not selfish. You must fill your own cup before you can pour into others. self-care and mental health Ideally, we all engage in regular| Active Minds
Students need to hear that their mental well-being is more important than any grade or class. Discuss taking care of one’s mental health as a priority.| Active Minds
Even when our family member knows in their head we love them, it can be difficult to feel it’s true. empowering the ones we love It’s hard to see a| Active Minds
cultivating mental wellness in the workplace According to recent data from the CDC: Only 29% of individuals with depression reported contacting a| Active Minds
there is help and there is hope 3 places to find help on campus… talk with a person you trust Talk with a parent, medical doctor, religious leader,| Active Minds
get help now text BRAVE to 741-741 Crisis Text Line 988 Suicide & Crisis Lifeline Text/call 988 or call 1-800-273-TALK (8255) go to the emergency room| Active Minds
what to do when a friend or loved one is struggling with their mental health reaching out is important Knowing that a friend or loved one is struggling| Active Minds