suicide is the second leading cause of death among young adults mental health issues are prevalent among young adults Sometimes referred to as the| Active Minds
mental illness is treatable and you deserve to get better never be afraid to ask for help Here are 12 signs and symptoms of mental illness you might| Active Minds
Self-care is not selfish. You must fill your own cup before you can pour into others. self-care and mental health Ideally, we all engage in regular| Active Minds
understanding our stress & anxiety In both good times and bad, most people may feel stressed or anxious in some aspect of their lives. STRESS: a| Active Minds
there is help and there is hope 3 places to find help on campus… talk with a person you trust Talk with a parent, medical doctor, religious leader,| Active Minds
get help now text BRAVE to 741-741 Crisis Text Line 988 Suicide & Crisis Lifeline Text/call 988 or call 1-800-273-TALK (8255) go to the emergency room| Active Minds
what to do when a friend or loved one is struggling with their mental health reaching out is important Knowing that a friend or loved one is struggling| Active Minds
We can let others know we don’t think less of them for seeking help by bringing the conversation out into the open. A guide for programming to reduce| Active Minds
Is it More Than a Bad Day? While depression, bipolar disorder, and feeling low are all undoubtedly challenging to experience, they are not the same.| Active Minds