understanding our stress & anxiety In both good times and bad, most people may feel stressed or anxious in some aspect of their lives. STRESS: a| Active Minds
there is help and there is hope 3 places to find help on campus… talk with a person you trust Talk with a parent, medical doctor, religious leader,| Active Minds
We can let others know we don’t think less of them for seeking help by bringing the conversation out into the open. A guide for programming to reduce| Active Minds