Self-care is not selfish. You must fill your own cup before you can pour into others. self-care and mental health Ideally, we all engage in regular| Active Minds
Students need to hear that their mental well-being is more important than any grade or class. Discuss taking care of one’s mental health as a priority.| Active Minds
Even when our family member knows in their head we love them, it can be difficult to feel it’s true. empowering the ones we love It’s hard to see a| Active Minds
The Active Minds' blog is a collection of mental health experiences shared by real young adults across the country that give messages of hope.| Active Minds
what to do when a friend or loved one is struggling with their mental health reaching out is important Knowing that a friend or loved one is struggling| Active Minds
giving hope a voice create a memorable experience for your group SPECIAL NOTE: In this new era of hybrid work and learning, we offer virtual presentations| Active Minds