Self-care is not selfish. You must fill your own cup before you can pour into others. self-care and mental health Ideally, we all engage in regular| Active Minds
Students need to hear that their mental well-being is more important than any grade or class. Discuss taking care of one’s mental health as a priority.| Active Minds
Even when our family member knows in their head we love them, it can be difficult to feel it’s true. empowering the ones we love It’s hard to see a| Active Minds
The Active Minds' blog is a collection of mental health experiences shared by real young adults across the country that give messages of hope.| Active Minds
what to do when a friend or loved one is struggling with their mental health reaching out is important Knowing that a friend or loved one is struggling| Active Minds
giving hope a voice create a memorable experience for your group SPECIAL NOTE: In this new era of hybrid work and learning, we offer virtual presentations| Active Minds
Authored by Rae James. The more I read and the closer I looked at the patients under my care, I could see High-Functioning Depression (HFD) was everywhere. But people couldn’t go to their doctor and ask for a diagnosis or a prescription for antidepressants for it. If they did, the doctor would run through a quick screening tool for... The post The Cost of Being Perfect on Paper appeared first on Active Minds.| Active Minds
Authored by Rae James. We are beyond excited to announce a historic milestone in Active Minds’ journey: we’ve surpassed our goal of reaching 1,000 K-12 schools in 1,000 days, and we did it months ahead of schedule! Each of these K-12 schools joined our mental health movement by bringing Active Minds to their school, demonstrating a prioritization of mental... The post Active Minds Celebrates Surpassing 1,000 K-12 Schools in 1,000 Days: A Historic Milestone for Youth Mental Health appeared...| Active Minds
Authored by Alison Malmon. At twenty five years, it’s about all the things he has missed. It’s the longing for everything that didn’t happen, the things that couldn’t happen, because he’s no longer here. Grief has been a strange road, one that cannot truly be explained. It started with being all-consuming, a disbelief that this stage in life was... The post Remembering Brian: Twenty-Five Years Later appeared first on Active Minds.| Active Minds