Are you planning to run the San Francisco Marathon or the 1st Half Marathon? If yes, when the race-day morning comes, you’ll be assembling with thousands of other runners at the start of the race in front of the Ferry Building, a Beaux-Arts landmark that has withstood the City’s booms, busts, politics, earthquakes, and reinvention […]| The San Francisco Marathon
15 results for tag: running| The San Francisco Marathon
When I don’t feel like getting out there on a cold, windy, rainy night after a full day’s work, I always say that the miles won’t run themselves. Well, when you’re experiencing the runner’s high, that’s exactly what they do. It’s that sweet spot during a run when everything just clicks; your body feels light, […]| The San Francisco Marathon
Serotonin is a chemical that carries messages between nerve cells, telling your body how to perform various functions. Serotonin plays a role in mood, digestion and sleep.| Cleveland Clinic
Dopamine is a neurotransmitter made in your brain. It’s known as the “feel-good” hormone, but it’s also involved in movement, memory, motivation and learning.| Cleveland Clinic
