Visibility: City Running on a Dark & Rainy Morning - The San Francisco Marathon
As autumn starts to bring rain and darkness, visibility becomes an important part of every runner's planning.| The San Francisco Marathon
As autumn starts to bring rain and darkness, visibility becomes an important part of every runner's planning.| The San Francisco Marathon
Recently ranked among the top marathons in the world, the San Francisco Marathon features breathtaking views, cool coastal weather, and a course like no other. Discover why runners love this iconic race.| The San Francisco Marathon
What’s that big and scary word in the title? If you’ve ever wondered how to level up your running while keeping those pesky injuries at bay, let me introduce you to your new best friend: plyometrics. Whether you’re a beginner runner or have been lacing up your shoes regularly for a few years, these simple […] The post Elevate Your Running & Prevent Injuries with Beginner Plyometrics appeared first on The San Francisco Marathon.| The San Francisco Marathon
COVID and Learning to Love Running When the pandemic hit and life slowed down, running became my anchor. The world felt uncertain, but those early miles and long yoga sessions gave my days structure and calm. During that time, I realized something important: I didn’t just enjoy running, I genuinely loved it. It wasn’t just […] The post How Anna Sandhu, SFM’s Youngest Finisher at 13, Keeps Running and Reimagining Gut Health appeared first on The San Francisco Marathon.| The San Francisco Marathon
Why are big and crazy goals are the bees knees when it comes to living your life fully despite chronic illness? Let's talk about that!| The San Francisco Marathon
Runners love data. Pace, heart rate, power, and now glucose. So I created an account at Levels, ordered CGMs, and decided to test it out.| The San Francisco Marathon
San Francisco is defined by its natural edges: the Pacific Ocean to the west, the Bay to the north and east, and the steep hills in between. With the opening of Sunset Dunes, the city has added another defining feature to its landscape—an expansive new park that transforms a 2-mile stretch formerly known as the […]| The San Francisco Marathon
Autumn is near, many big races are over, and you may be wondering what’s next. What I’m about to suggest might seem slightly extreme to some, but here it goes: have you considered taking a break from running? Written & edited by Pavlína Marek Professional athletes have been taking breaks for a long time. They […]| The San Francisco Marathon
Have you ever bonked? Or trained with your terrible friend, the dreadmill? And what about the wall? Have you hit it yet? If you don’t know how to answer because these sentences just don’t make sense in the context, don’t fret. Today, you’ll learn the most common running terms and finally understand the runner lingo. Written & edited by Pavlína […] The post Master the Language of Running: 20 Terms You Need to Know appeared first on The San Francisco Marathon.| The San Francisco Marathon
Stephanie ran her first mile in 2013. She still wrestles with these 10 ridiculous (and funny) lies about running.| The San Francisco Marathon
