Learn what we do and don't know about the potential health benefits of turmeric....| Harvard Health
Oxidative stress is when an excess of molecules called free radicals in your body start to cause damage. Learn how to combat it.| Cleveland Clinic
Ginger adds a fragrant zest to both sweet and savory foods. The pleasantly spicy “kick” from the root of Zingiber officinale, the ginger plant, is what makes ginger ale, ginger tea, candies and many Asian dishes so appealing.| www.hopkinsmedicine.org
This fact sheet provides basic information about echinacea—common names, usefulness and safety, and resources for more information.| NCCIH
This fact sheet provides basic information about cinnamon—common names, usefulness and safety, and resources for more information.| NCCIH
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Vitamin C is an essential nutrient found in foods and available as an oral supplement. Learn about its potential benefits and the causes of vitamin C deficiency.| Mayo Clinic