What does it mean to be emotionally unavailable? - PsychMechanics
Emotional unavailability is defined as the inability to form an emotional connection with another person. Emotional connection leads to emotional intimacy| PsychMechanics
Emotional unavailability is defined as the inability to form an emotional connection with another person. Emotional connection leads to emotional intimacy| PsychMechanics
Criticism is a massive deal for humans. We have a strong desire for approval and acceptance from others- to belong to our tribe. For most of our| PsychMechanics
Decades of research have shown that childhood experiences interact with our genetics to change the structure and function of the brain. Within the range of normal experiences, this system enables the brain to be modified during development to adapt ...| pmc.ncbi.nlm.nih.gov
Before we can discuss how to validate someone, it’s important to realize that humans seek validation in several areas.| PsychMechanics
Cognitive Behavioural Theory, as the name suggests, is a theory about how thoughts (cognition) shape behaviour and vice versa.| PsychMechanics
In healthy romantic relationships, there’s a balance of closeness and distance. Each partner retains their own identity while also identifying with the| PsychMechanics
This article will explore the concept of psychological stability and explain how some of our behaviours can be understood in the light of psychological| PsychMechanics
A trigger is anything that generates a cognitive, emotional, or behavioral response in us. It’s a stimulus in the environment to which we react mostly| PsychMechanics
To help you understand Attachment theory, I want you to imagine a scene where you’re in a room full of your relatives and friends. One of them is a mother who| PsychMechanics
Have you ever wondered why the same situation affects different people differently? For instance, you may be able to handle rejection well, but your| PsychMechanics
