Food, coffee, wine, weed — we often talk about these as indulgences, treats, or vices. But for many of us, they’re more than that. They’re survival tools for feelings we never learned to hold. Maybe you crave something sweet late at night when the house goes quiet. Or you can’t get through the afternoon without [...] The post Beyond Willpower: The Neuroscience of Food and Substance Cravings and Childhood Emotional Neglect first appeared on Resources to Recover.| Resources to Recover
Trauma affects more than memory. It also becomes embedded in the body in places that can’t be touched by logic. Although traditional talk therapy has helped many people to understand their past, some find that understanding is not enough. The body stores trauma, and for many people, the healing process can’t begin unless it is [...] The post How Somatic Therapy Heals Trauma Stored in Your Body first appeared on Resources to Recover.| Resources to Recover
In a powerful ketamine therapy vision, Ernesto Michael Alvear meets a terrified monkey—and begins to understand what it means to rescue the self you once abandoned.| Resources To Recover
Discover how families can support veterans in addiction recovery with empathy, education, and community resources for lasting healing.| Resources To Recover
First responders, including police officers, firefighters, paramedics, and military personnel, often face high-stress situations that can lead to post-traumatic stress disorder (PTSD). The nature of their work exposes them to repeated trauma, making effective mental health treatment essential. However, many first responders struggle to find care that fits their demanding schedules. This is where Intensive| Resources To Recover
Understanding the Link Between Housing and Mental Health Veterans experiencing homelessness often face multiple barriers, with mental health challenges at the forefront. Many return from military service with post-traumatic stress disorder (PTSD), depression, or anxiety, making reintegration into civilian life difficult. Without stable housing, these issues can intensify, trapping veterans in a cycle that is| Resources To Recover
Mental resilience is a crucial but undervalued skill. With the world as it is today, with the coronavirus crisis still ongoing and a future full of uncertainty ahead of us, a strong mind is essential for helping us keep our heads above water. But how do you nurture such a quality? How can we strengthen| Resources To Recover
Do you need mental health help, but don't know where to start? Contact a Resource Specialist for free help locating mental health resources in your area.| Resources To Recover
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