Discover how childhood emotional neglect fuels dopamine-driven cravings for food, coffee, wine, or weed — and how to find real comfort instead.| Resources To Recover
Discover how somatic therapy heals trauma stored in your body when talk therapy isn't enough. Learn body-centered techniques that rebuild the mind-body connection and create lasting healing.| Resources To Recover
In a powerful ketamine therapy vision, Ernesto Michael Alvear meets a terrified monkey—and begins to understand what it means to rescue the self you once abandoned.| Resources To Recover
A survivor shares 3 powerful lessons from her recovery from anorexia—unpacking perfectionism, self-love, and the trap of reassurance-seeking.| Resources To Recover
People-pleasing may be more than a habit—it could be the fawn trauma response. Learn how to spot it, understand it, and start healing.| Resources To Recover
Childhood trauma can fuel conflict in marriage. Learn to spot emotional triggers and break the cycle of blame to heal and grow together.| Resources To Recover
Positive Mental health is fundamental for your emotional, psychological, and social well-being. In fact, your mind influences not only the way you feel and think but also the way you act. Sadly, mental health issues have been rising: indeed, the World Health Organization states that there has been a 13% increase in mental health conditions| Resources To Recover
Do you need mental health help, but don't know where to start? Contact a Resource Specialist for free help locating mental health resources in your area.| Resources To Recover
Wellness| www.rtor.org
