Suicide is often thought of in black and white terms, but that’s not always the case. Passive suicidal ideation is real. You are not alone.| Maya Johansson, LMFT
It's overwhelming when someone you love is in denial of diagnosis and won't get the mental health help they need. Learn what you can do.| Maya Johansson, LMFT
Before COVID-19, only about 3.6% of the U.S. workforce regularly worked remotely. Now, as the pandemic continues into the summer months, it’s estimated that about 33% to nearly 50% of Americans are working from home. And new research projects that 25-30% of American workers will continue to work remotely in a post-COVID world. This is great news for those enjoying the flexibility that comes with working from home.| Maya Johansson, LMFT
Surgery represents a major life event. It often stirs a complex mix of feelings—anxiety, certainly, but also fear, relief, and even hope. The run-up to an operation frequently involves uncertainty. Concerns about postoperative pain, the recovery timeline, and impacts on everyday function are common. Identifying these emotional responses is key....| Maya Johansson, LMFT