The easiest breakfast to meal prep is hands down an egg sandwich, and you can create all different varieties. My classic freezer egg sandwiches feature sausage, egg and cheese, but these broccoli and cheddar egg sandwiches are a great twist on the classic. I bake eggs, egg whites, cheese, and fresh broccoli into a quiche, and then cut it into six servings. Assembled with light English muffins and frozen individually, these are a great vegetarian option for breakfast, and the perfect way...| Sweet Savory and Steph
Who doesn't love egg bites? This healthy sous vide egg bites recipe is inspired by my friend @everythingerica who--like all of us--fell in love with egg bites but not their store-bought price. She's figured out a method to help us all make our beloved egg bites from the comfort of our own home. These are a great option for meal prepping for the week. My take on this recipe utilizes fat free cheddar and chives for a cheesy flavorful egg bite.| Sweet Savory and Steph
Think: the coffee shop egg bites, but meal prepped for the week, less expensive, and you're in control of the ingredients! These copycat bacon gruyere egg bites are delicious, healthy, and easy to make. The best part? They are less calories and WW points than the store-bought version, less expensive, and taste just as good! These are a great option for meal prep if you are looking for something that tastes indulgent but keeps you away from the drivethru!| Sweet Savory and Steph