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Learn to make healthy strawberry compote with chia seeds. Quick 10-minute recipe using stovetop or Instant Pot methods, with sugar-free options and versatile uses.| I Heart Umami®
Iced Matcha Mango Tea recipe for hot summer! Super refreshing and easy Matcha Iced Tea with tropical fruit for a healthy summer beverage!| I Heart Umami®
Hi, I'm ChihYu from I HEART UMAMI where I share Healthy Asian Dinner Recipes that are paleo, gluten-free, or low carb.| I Heart Umami®
Light, refreshing, and naturally sweetened, this cucumber spritz mocktail is made with lemon, mint, and honey—no blender or muddler needed. Perfect for summer and family-friendly!| I Heart Umami®