Boredom is at once both easy to identify and difficult to define. A small but growing collection of scientists have devoted their research to boredom, and some conceive of the state as a signal for change. Boredom indicates that a current activity or situation isn’t providing engagement or meaning—so that the person can hopefully shift their attention to something more fulfilling.| Psychology Today
A parent’s approach to raising kids can have a major effect on their children’s lives—and their own well-being. Understanding your parenting style, and being open to some adjustments, could benefit the entire family. See where you land on the continuum.| Psychology Today
For many women pregnancy is an exciting and nerve-wracking time of life; it can also be a source of anxiety and even depression, especially when concerns are fueled by hormones or by societal expectations. In addition to physical symptoms of early pregnancy such as a missed period, sensitivity to smells and certain foods, and fatigue, women may experience mood swings and the onset of depression. Expectant mothers, in general, should take steps to protect and enhance their emotional well-being...| Psychology Today
Hormones are a class of signaling molecules that exist in all multi-cell organisms and, in humans, include commonly-known examples like melatonin, testosterone, and cortisol. They influence the health and functioning of the body and brain in a wide variety of ways; on a psychological level, they affect mood, how we behave, who we’re attracted to (or not), and more.| Psychology Today
Neuroscience examines the structure and function of the human brain and nervous system. Neuroscientists use cellular and molecular biology, anatomy and physiology, human behavior and cognition, and other disciplines, to map the brain at a mechanistic level.| Psychology Today
"The grey drizzle of horror," author William Styron memorably called depression. The mood disorder may descend seemingly out of the blue, or it may come on the heels of a defeat or personal loss, producing persistent feelings of sadness, worthlessness, hopelessness, helplessness, pessimism, or guilt.| Psychology Today
The ability to pay attention to important things—and ignore the rest—has been a crucial survival skill throughout human history. Attention can help us focus our awareness on a particular aspect of our environment, important decisions, or the thoughts in our head. Maintaining focus is a perennial challenge for individuals of all ages, and people have long sought out strategies, tricks, and medications to help them stay on track.| Psychology Today
