Working memory is a mental system that temporarily holds and actively uses information, helping you perform tasks like solving problems, making decisions, or following instructions. Think of it like a mental workspace or scratchpad that allows your brain to juggle and process several pieces of information at once.| Simply Psychology
Mindfulness is a way of paying attention to the present moment on purpose and without judgment. It's a way of training your mind to be more aware and less reactive.| Simply Psychology
The case of Phineas Gage has been of huge interest in the field of psychology and is a largely speculated phenomenon. Gage suffered a severe brain injury from an iron rod penetrating his skull, which he miraculously survived. After the accident, Gage’s personality was said to have changed as a result of the damage to the frontal lobe of his brain.| Simply Psychology
The parietal lobe, located in the upper middle part of the cerebral cortex, plays a central role in integrating sensory information from various body parts, understanding spatial orientation, and processing information about touch.| Simply Psychology
The dorsolateral prefrontal cortex (DLPFC) is a part of the frontal lobe of the brain. It sits toward the top and side (dorsolateral = dorsal + lateral) of the prefrontal cortex.| Simply Psychology
The brain's capacity to reorganize and adapt after damage is known as neuroplasticity or brain plasticity.| Simply Psychology
The prefrontal cortex—the part of the brain responsible for planning, impulse control, and decision-making—doesn’t fully mature until around age 25. While a child’s brain grows rapidly in size during early childhood, the prefrontal cortex continues developing in complexity and function well into early adulthood.| Simply Psychology
Gyri (singular: gyrus) and sulci (singular: sulcus) are the raised and folded structures, respectively, on the cerebral cortex of the brain.| Simply Psychology
Broca's area is a small but vital region in the brain responsible for producing speech and processing language. Located in the left frontal lobe, it corresponds to Brodmann areas 44 and 45. Most people rely on this part of the brain to form words, construct sentences, and organize grammar. Without it, fluent communication becomes difficult.| Simply Psychology
The temporal lobe, located near the temples, is the second largest lobe of the human cerebrum, accounting for almost one-fourth of the brain's volume. It processes auditory information, forms memories, comprehends language, and regulates emotions through key structures like the hippocampus and primary auditory cortex.| Simply Psychology
The cerebral cortex is the outermost layer of the brain, composed of folded gray matter. It plays a crucial role in various complex cognitive processes including thought, perception, language, memory, attention, consciousness, and advanced motor functions.| Simply Psychology
Cognitive behavioral therapy (CBT) is a form of talking therapy that can be used to treat people with a wide range of mental health problems, including anxiety disorders (e.g., generalized anxiety, social anxiety) or depression.| Simply Psychology
ADHD, or Attention Deficit Hyperactivity Disorder, is a neurodevelopmental disorder that affects both children and adults. It is characterized by signs such as difficulty with focus, hyperactivity, and impulsivity.| Simply Psychology
