Identity vs. role confusion is the fifth stage of ego in Erikson's theory of psychosocial development. It is an essential part of identity development.| Verywell Mind
Cognitive behavior therapy (CBT) is a type of mental health treatment that helps identify and change thought patterns that contribute to psychological distress. CBT encompasses a range of techniques and approaches that address our thoughts, emotions, and behaviors.| Verywell Mind
Stress, health, and well-being are all connected. Learn what stress is, how different types of stress can affect your body and health, and ways you can cope.| Verywell Mind
Social support can play a critical role in well-being. Discover the different types of social support and how they contribute to psychological health.| Verywell Mind
Self-concept refers to the image we have of ourselves and our behaviors. Learn more about how self-concept develops and how it impacts various areas of our lives.| Verywell Mind
Erik Erikson's theory of psychosocial development describes 8 stages that play a role in the development of personality and psychological skills.| Verywell Mind