4 Realistic ways to deal with negative thoughts - PsychMechanics
To get rid of negative thoughts, you first need to understand why they're triggered in the first place. Only then can we talk about how to get rid of them| PsychMechanics
To get rid of negative thoughts, you first need to understand why they're triggered in the first place. Only then can we talk about how to get rid of them| PsychMechanics
This article will explore how groups form and disintegrate in the context of the stages of group development. In Human Resources Management, there’s this| PsychMechanics
“Most misunderstandings in the world could be avoided if people would simply take the time to ask, ‘What else could this mean?’” - Shannon Alder The| PsychMechanics
Jumping to conclusions is a cognitive distortion or a cognitive bias whereby a person reaches an unwarranted conclusion based on minimal information.| PsychMechanics
Before we can discuss how to validate someone, it’s important to realize that humans seek validation in several areas.| PsychMechanics
This article will discuss the nature of stress with a focus on two perspectives that explain what causes it.| PsychMechanics
Truth is, there are some misconceptions about self-esteem out there. Low self-esteem, in particular, is poorly understood.| PsychMechanics
The Schutte Self-Report Emotional Intelligence Test (SSEIT) is an emotional intelligence assessment that measures your general emotional intelligence level.| PsychMechanics
