Is Acceptance the Secret to Life? - Long Island Psychology
Acceptance as being critical for mental health and happiness and using techniques like acceptance and commitment therapy to be accepting.| Long Island Psychology
Acceptance as being critical for mental health and happiness and using techniques like acceptance and commitment therapy to be accepting.| Long Island Psychology
Should we be exposing ourselves to traumatic information in the news and social media and how to best cope with the psychological effects| Long Island Psychology
Different types of trauma people experience. Distinguishing little t versus Big T to help people at Long Island Psychology.| Long Island Psychology
We may want to rethink what it means to experience trauma. We typically think of trauma as a significant, life altering event (or ongoing events) that are so significant, we cannot cope with it, and it causes potentially significant changes to our mental and emotional health. Examples include: These are all significant life events that […]| Long Island Psychology
