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Medications, lifestyle changes, and surgery are how heart disease is treated. These interventions can reduce your risk of potentially deadly events.| Health
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Stress can negatively affect your mood, mental health, and physical well-being. But techniques like meditation and journaling can help reduce stress.| Health
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Heart disease (cardiovascular) disease refers to conditions that can cause heart damage. Symptoms include chest pain, trouble breathing, and more.| Health
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Self-care is a set of strategies you do on your own to boost your mental and physical health. Learn about whyt self-care works and how to do it.| Health
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Coronary artery disease is the most common type of heart disease, which causes symptoms such as chest pain, shortness of breath, and fatigue.| Health
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Quitting smoking is challenging, but counseling, medications, and other products and approaches can help. Learn some ways to help you stop the habit.| Health
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Maintaining normal cholesterol levels can help protect you from heart disease. Learn more about keeping your cholesterol levels in the recommended range.| Health
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High blood pressure, or hypertension, refers to blood pressure that is consistently higher than the standard normal level, which is generally below 120/80.| Health
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A stroke (cerebral vascular accident, or CVA) is a brain attack affecting your ability to think, move, and speak. Stroke impairs your brain’s blood flow.| Health
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Metabolism refers to cellular reactions that give your body energy. Learn more about how metabolism works and how to improve your metabolic rate.| Health
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How much water you should drink a day depends on your activity level, weather, and health status. Women generally need 9 cups per day, while men need 13 cups.| Health
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Lifestyle changes that involve a nutritious diet, lowering sodium, and exercise are the simplest way to lower your blood pressure.| Health