Shadow boxing is a fundamental boxing skill. It provides an opportunity for boxers to fine-tune their technique and mentally prepare for a workout or fight. For non-boxers, shadow boxing can be an excellent warm-up for a workout or even a workout in and of itself — you’ll be amazed at how quickly it revs up […]| The Art of Manliness
War is a violent and bloody business, but it's rarely a ree-for-all. Instead, codes of conduct have existed since ancient times.| The Art of Manliness