Regular self-reflection is the key to simple and intentional living. Here are 7 questions to ask yourself every day for a more meaningful and purposeful life.| Simply + Fiercely
Start your day with clarity and calm: 6 morning journal prompts, bonus tips, and quick ideas to help you feel focused and grounded.| Simply + Fiercely
If you want to reconnect with your authentic self, here are 21 journaling ideas. I hope you’ll enjoy these simple prompts and question for self-discovery.| Simply + Fiercely
Keeping a journal is a powerful tool for intentional living—and the benefits of journaling don’t end there. Here are 7 reasons for everyone to journal.| Simply + Fiercely
Journaling is an incredible tool that anyone can use to change their life. Here are 11 powerful journaling tips that will help you get started.| Simply + Fiercely
Journaling has been life-changing for me. Find out more about why you should start a journaling habit and how to start journaling!| Simply + Fiercely
Journaling is a favourite therapy because it connects me to the present. With the right mindful journaling prompts, I have the tools to calm an anxious mind.| Simply + Fiercely
Do you ever feel guilty about turning down invitations or requests? If so, here are 5 things that have helped me learn how to say no with kindness and grace.| Simply + Fiercely
Are you looking for ways to be intentional in your everyday life? Here are 10 simple ways to bring an intentional focus to your daily life.| Simply + Fiercely
A collection of self-care journal prompts that will help you create ease, treat yourself with compassion, and better understand your needs.| Simply + Fiercely
No matter what you do to prepare, the reality is we all find ourselves feeling overwhelmed by life from time to time. Here are 7 things you can do to cope.| Simply + Fiercely
Before you can simplify and declutter, you need to understand why your life is busy and cluttered in the first place. Here's my personal experience and how I finally found a way forward.| Simply + Fiercely
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The brain has a built-in negative bias that causes us to focus on bad things. This negativity bias can have an impact on our behavior and decisions.| Verywell Mind