Learn about common micronutrient deficiencies that may be unknowingly sabotaging athletic performance. Micronutrients—vitamins and minerals—play a critical behind-the-scenes role in energy production, muscle function, recovery, and connective tissue health. And yet, many climbers unknowingly train, climb, and recover at a deficit.| Training For Climbing - by Eric Hörst
The only daily multivitamin you'll ever need! Whether you’re a health and wellness enthusiast, a professional athlete, or anything in between, VITALIUM™ will help optimize your health, increase your energy, and elevate your performance in all you do! VITALIUM is a novel combination of ten key vitamins and minerals commonly deficient among Western diets. Clinical studies show that consuming adequate amounts of these vital micronutrients helps: Optimize hormone levels and thyroid function. ...| PhysiVāntage®