By Phil Lane, LCSW, author of The Narrative Therapy Workbook for Self-Esteem In a famous and profound quote, Fred Rogers said, “Anything that’s human is mentionable, and anything that is... READ MORE The post Why the Way We Tell Our Story Matters appeared first on New Harbinger Publications, Inc.| New Harbinger Publications, Inc
By Claire Wilcox, author of Rewire Your Food-Addicted Brain In my late twenties, while in med school and training to be an internist, I drank Sierra Nevada beer like it... READ MORE The post Ultra-Processed Food Addiction: A Doctor’s Story appeared first on New Harbinger Publications, Inc.| New Harbinger Publications, Inc
By Nicole Johnson, LPC, MEd, author of Reparenting Your Inner Child We all know our parents weren’t perfect. Some did their best with limited tools, others caused real harm, and... READ MORE The post The Myth of the Perfect Parent: Why Showing Up Matters More Than Getting It Right appeared first on New Harbinger Publications, Inc.| New Harbinger Publications, Inc
Not all children of EI parents turn out the same. In fact, they tend to polarize into one of two types whose coping styles are so different that nearly everything about how each type of ACEIP moves through the world is as different as can be.| New Harbinger Publications, Inc
The invisible scars of childhood sexual abuse can impact various aspects of a survivor’s life.| New Harbinger Publications, Inc
The Two Kinds of Adult Children of Emotionally Immature Parents| New Harbinger Publications, Inc
My coauthors and I wrote The Anxiety Busting Workbook for Kids to provide parents of anxious children and professionals like you| New Harbinger Publications, Inc
At any moment, you can stop struggling and start experiencing your highest potential. These cards are based on my book Living Untethered.| New Harbinger Publications, Inc
Surrender is the secret to manifesting what we want, but it’s a lesson few of us master easily.| New Harbinger Publications, Inc
I scroll through social media, mostly seeing a combination of ads, vacation photos, and vulnerable shares that may or may not lead to a sales pitch.| New Harbinger Publications, Inc
What Is Solution-Focused Brief Therapy—and How Does It Help with Anxiety and Depression?| New Harbinger Publications, Inc