Key takeaways:Moderate to often use of saunas could help decrease the risk of dementia, Alzheimer'sStudies out of Finland show promise with sauna usage and its benefit for brain health Higher education and exercise are two other ways to boost brain healthMore research needed on sauna usage's impact on current dementia, Alzheimer's patients| Sweat Away Dementia: Likely Brain Boost in Saunas
The use of water for various treatments (hydrotherapy) is probably as old as mankind. Hydrotherapy is one of the basic methods of treatment widely used in the system of natural medicine, which is also called as water therapy, aquatic therapy, pool ...| pmc.ncbi.nlm.nih.gov
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