A healthy weight is a number that is associated with a low risk of weight-related diseases and health issues. Although healthy weight guidelines have been| The Nutrition Source
The quick answer is that it can be either, but it all depends on the individual.| The Nutrition Source - Harvard Chan School
From bookstores to social media to blogs, there's no shortage of information on diet. So how to differentiate what "works" from an overhyped fad?| The Nutrition Source
Jump to: What is the microbiome? How microbiota benefit the body The role of probiotics Can diet affect one’s microbiota? Future areas of research| The Nutrition Source