Sunday planning is the ultimate way to eliminate the Sunday Scaries! Turn your Sunday evening into a powerful tool for gaining back work-life balance!| The Intention Habit
Simple ways to reduce friction in your life to help you achieve your good habits and how some friction can be beneficial for eliminating bad habits.| The Intention Habit
Discover what to do when you feel stuck in life with practical steps to break free and create positive change.| The Intention Habit
This 30 day digital detox challenge is your chance to do a social media detox challenge & reduce your overall screen time with better habits!| The Intention Habit
Transform your mornings with an intentional morning routine! Discover the benefits plus tips to help you create your own realistic morning routine.| The Intention Habit
A nighttime self-care routine is the perfect way to unwind, relax, and prepare for a restful night's sleep.| The Intention Habit
These 5-minute self-care ideas are the perfect quick boost, even when you've got practically zero time!| The Intention Habit
Healthy habits can transform your life. This list of 100 good habits will help you level up, without making drastic changes to your lifestyle.| The Intention Habit