Guided Meditation: The Possibility of Enlightenment
If Buddhist enlightenment is transcending a narrow, separate sense of self, what might that expansive self feel like?| How to Train a Happy Mind
If Buddhist enlightenment is transcending a narrow, separate sense of self, what might that expansive self feel like?| How to Train a Happy Mind
Venerable René Feusi talks about how focused awareness can help us live with joy—not just in meditation, but walking, sipping tea, listening to music, or even playing with your cat. The post Concentration Makes Us Happy! with Ven. Rene Feusi #198 appeared first on How to Train a Happy Mind.| How to Train a Happy Mind
