Neti Pot Benefits & How to Use One | Wellness Mama
Learn the benefits and safest way to use a neti pot (even for kids!) and get sinus relief when cold, congestion, or allergies strike.| Wellness Mama®
Learn the benefits and safest way to use a neti pot (even for kids!) and get sinus relief when cold, congestion, or allergies strike.| Wellness Mama®
Are there alternatives to braces to straighten teeth? Learn some of the root causes that cause crooked teeth and the approach I'm trying with my kids.| Wellness Mama®
Learn the effects of toxic mold on the body and what to do if you suspect toxic mold in your home, from mold testing to remediation.| Wellness Mama®
Spit isn't something we often think about, yet it plays an important role in oral health. Learn how to boost saliva and why to love it!| Wellness Mama®
New to mouth taping? You’re not alone. Mouth taping is a simple, gentle habit that helps train your body to breathe through your nose while you sleep. Why is breathing through your nose (and not your mouth) so important? Because breathing through your mouth overnight can quietly mess with your sleep quality, your ora| Wellnesse
This is the oral care routine I used to help remineralize my cavities with natural toothpaste, supplements diet, and lifestyle changes.| Wellness Mama®
