The AIP diet is a template for healthy eating & living for those with chronic illness. This post digs deep into the details plus includes free printable of what to eat and what to avoid.| The Honest Spoonful
AIP Coconut Date bars are a yummy and sweet treat that contain zero added sugar refined or otherwise. You can add sunflowers or tigernuts for a little added crunch. I made these AIP Coconut Date| The Honest Spoonful
Vietnamese Tapioca Pudding or che chuoi chung is a non-dairy tapioca pudding with bananas. It’s almost like a soup and the flavor is bananas (pun intended). This recipe is Vegan, AIP and Paleo.| The Honest Spoonful
Hi, I’m Beth. I’m a mom, cook, photographer and AIP/Paleo devotee. Food should be enjoyed so bon aippetit!| The Honest Spoonful
This easy Chinese Coconut Pudding recipe is rich, creamy & only has 5 ingredients. Now you can have your favorite dim sum recipe at home. This recipe is refined sugar free but also has a vegan option!| The Honest Spoonful