A mood is an emotional state that may last anywhere from a few minutes to several weeks. Mood affects the way people respond to stimuli. For example, a depressed mood creates a bias in favor of responding negatively, whereas a manic mood makes it more likely that a person will respond energetically. Moods are different […]| GoodTherapy.org Therapy Blog
Emotion is a subjective state of mind. Emotions can be reactions to internal stimuli (such as thoughts or memories) or events that occur in our environment. Emotions are not the same thing as moods. A mood is a state of mind that predisposes us to react a certain way. For example, someone in a low […]| GoodTherapy.org Therapy Blog
Discover the benefits and techniques of Mindfulness-Based Interventions. Learn how it works and explore whether it’s the right approach for your therapeutic needs.| www.goodtherapy.org
Find the right therapist for your needs with GoodTherapy. Our directory lists therapists by location, specialization, and treatment method. Start your search now!| www.goodtherapy.org
