After spending decades in the classroom, I've seen how childhood experiences shape us in ways we don't always recognize.| The Vessel
In his first-ever book, Rudá Iandê distills decades of shamanic insight into 300+ pages of a provocative, liberating journey through ancestral wisdom and| The Vessel
By Mary Grace Descourouez, MS, NBC-HWC Binge-watching television, watching YouTube videos for hours, or scrolling on your phone every morning may seem harmless, but research shows that too much screen time may be detrimental to your health. We know children’s brains are affected by spending too much time glued to their cell phones, however research shows that […]| Lifestyle Medicine