Living life under the radar can be a tough gig, you know. As a woman, sometimes it feels like you are just blending into the background, like you’re just part of the furniture. You’ve been trying to make your mark, to stand out, but it’s like you’re stuck in some self-imposed invisibility cloak. It’s not … Continue reading "8 quiet habits of a woman who feels invisible—even to herself"| Global English Editing
My mother still answers the phone with her full name, as if the caller might be confused about who lives in her house. My father leaves voicemails that rival Tolstoy in length and detail. And both of them, without fail, will ask if I have a pen before sharing any information more complex than “hello.” … Continue reading "7 things boomers say on the phone that instantly gives away their age (and what to say instead)"| The Expert Editor
The dinner was going well until my friend’s father launched into his third “kids these days” monologue, complete with a story about walking uphill both ways and a joke about millennials that landed with the subtle grace of a brick through a window. His daughter’s shoulders tensed. The server, who’d already endured two sent-back salads, … Continue reading "10 cringey boomer behaviors that are making you a difficult person to deal with"| The Expert Editor
I’ve lost count of the times I’ve felt torn between looking out for myself and trying not to seem, well, selfish. It’s like there’s this invisible line we’re all tiptoeing along, balancing self-care with that constant, nagging fear of putting ourselves first. But here’s the truth: sometimes, we need to give ourselves permission to be … Continue reading "9 situations in life where you should always put yourself first, according to psychology"| Global English Editing
There’s a fine line between confidently expressing oneself and sounding self-centered. The line is blurred by phrases that appear harmless but can come across as selfish or inconsiderate without us even realizing it. These phrases, despite their seemingly innocent nature, can leave others with an adverse impression of you. In this piece, we’ll explore seven … Continue reading "7 phrases that seem innocent on the surface but come across as very self-centered"| Global English Editing
If you’ve survived certain life experiences, you’ve probably got grit. If you’ve weathered certain storms, you’ve likely got resilience. That’s the general rule of life. But it’s not always that straightforward. Our minds are intricate webs that can be tough to untangle. Each experience we go through shapes us, molds us, and makes us stronger … Continue reading "If you’ve been through these 8 life experiences, you’ve developed a rare level of mental strength"| Global English Editing
Physical activity is defined as any bodily movement produced by skeletal muscles that require energy expenditure. Popular ways to be active are through walking, cycling, sports and recreation, and can be done at any level of skill and for enjoyment.| www.who.int