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Fluids are a quick and easy way to curtail the symptoms of common seasonal illnesses. To help us identify a few beverages to drink when you're sick, we tapped dietitians for their favorite immunity-boosting drinks.| Real Simple
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If you're looking for foods high in vitamin C, you're in luck. Here are some of the best vitamin C rich foods to fit into your diet.| Real Simple
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Here are the best foods for immune system strength and support. From leafy greens to green tea, these ingredients are absolutely packed with nutrients for better immunity.| Real Simple
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What are antioxidants, exactly? Here's an antioxidant definition and seven best foods high in antioxidants (aka antioxidant foods), according to two registered dietitians.| Real Simple