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ADHD support groups can be a great source of information, encouragement, and comfort. Here's how to find the right one for your needs.| Verywell Mind
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We reviewed the best online resources for ADHD support and treatment based on cost, platforms, services offered, and more.| Verywell Mind
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Symptoms of ADHD can include inattention, hyperactivity, and impulsivity, but symptoms can vary and are not always straightforward. Learn more.| Verywell Mind
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Social support can play a critical role in well-being. Discover the different types of social support and how they contribute to psychological health.| Verywell Mind
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Mindfulness involves being purposely aware of the moment including your thoughts, sensations, and feelings. Learn about the benefits of mindfulness.| Verywell Mind
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Self-esteem is your overall sense of personal value and self worth. Learn why it matters for motivation, success, and mental health.| Verywell Mind
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Self-efficacy, or your belief in yourself, is critical in how you think, feel, and behave. Learn how it is defined, why it is important, and its effect on your life.| Verywell Mind